Recommended Reads

BuntsMatch Reimagined – Connecting Bunt Families Worldwide

Finding Her Stride is a deeply reflective coming-of-age narrative that explores identity, resilience, and self-discovery through the lens of a teenage athlete navigating adolescence: Aanya Trivedi

Healing the Brain: A Revolutionary Program for Concussion Recovery by Dr. Teena Shetty

Writer-researcher and accomplished technologist Dr. SSN Shetty is preparing to release Buntedi , the first volume of an ambitious two-part coffee-table series that explores the history, identity and lived experiences of the Bunt community in coastal Karnataka. With only 500 copies printed - 300 reserved for long-standing subscribers—this volume stands as a rare , intentional and deeply meaningful collectible for those who value cultural memory and wish to preserve a livin

We are delighted to share that Author and Professor Dr. Sandhya Shetty (NH) has published her latest academic monograph with Palgrave Macmillan in September 2025 - an important scholarly contribution that reflects her continued leadership in the field. Dr. Sandhya Shett y’s latest monograph, Imperial Pharmakon , published within Palgrave Macmillan’s award-winning series on Literature , Science , and Medicine , offers a richly researched cultural history of Western medicine

What affects longevity? What is a good diet? Should we take aspirin? Weight control with a balanced diet, regular exercise, and social interaction in old age extends life span. No medication is shown to extend longevity, but statins in cardiovascular disease (CVD) and metformin in metabolic syndrome may prolong life. Vitamins and antioxidants in pill form seem to increase CVD and cancer as excess may stimulate cells. Our diet has adequate vitamin D and experts advise against

Nia’s poetry anthology, Ink and Light, has been honored with the International Impact Book Award. She was also recognized as a featured author for her work.